Sjukskrivning

Hade möte i måndags med försäkringskassan, 2 från facket, sjukgymnasten, läkaren, chefen o pappa.. Det handlade om min sjukdom o sjukskrivning.

Läkaren beslutade att jag inte är kapabel att jobba med någonting alls på jobbmarknaden, så jag blev sjukskriven till februari.
Jag ska gå hos sjukgymnast varje vecka, börja på vatten gympa och gå hos en kurator för att prata. Sedan har jag många hemma övningar som ska göras dagligen.


Det är jätte tråkigt att jag inte blivit bättre, har haft skiten i 1år och 3månader :(

Nu är det bara att hoppas på resultat!

Jag är fortfarande anställd men kommer inte kunna gå tillbaka för läkaren avrådde det starkt och sa att jag kan bli kroniskt handikappad om jag gör det. Detta jag har kan/är redan kroniskt, kommer nog inte kunna lyfta tunga saker o göra vissa moment igen :(

Tycker inte om att prata om hur jag mår men eftersom bloggen är som min dagbok känns det bra att skriva lite så jag kan gå tillbaka o kolla o så..


Tözen är ganska pigg idag, vi tränade lite på baksidan (hon fick visa Aki hur man ska göra :P)

Kommentarer
Postat av: Homerlag

TEST

2023-03-05 @ 10:30:17
Postat av: Homerlag

TEST

2023-03-11 @ 08:46:45
Postat av: RichardMiz

Howdy my name is Matthew D'Agati.
Solar technology the most promising and efficient types of renewable energy, which is rapidly gaining interest as a primary energy source at work. In the future, it's likely that solar technology is the dominant energy source at work, as increasing numbers of companies and organizations adopt this neat and sustainable energy source. In this article, we are going to discuss why it's important to change to renewable energy sources such as for example solar technology as quickly as possible, and just how this transition will benefit businesses and also the environment.

The very first & most important reasons why it is important to change to renewable energy sources could be the environmental impact. The use of fossil fuels, such as for example coal, oil, and natural gas, could be the main reason behind polluting of the environment, greenhouse gas emissions, and climate change. These emissions have a profound impact on the surroundings, causing severe climate conditions, rising sea levels, along with other environmental hazards. By adopting solar power, companies and organizations often helps reduce their carbon footprint and play a role in a cleaner, more sustainable future.

Another essential reason to modify to solar power could be the financial savings it offers. Solar panel systems are designed for generating electricity for businesses, reducing or eliminating the necessity for traditional sources of energy. This might bring about significant savings on energy bills, particularly in areas with high energy costs. Furthermore, there are many government incentives and tax credits offered to companies that adopt solar technology, which makes it much more cost-effective and affordable.

The technology behind solar technology is simple and easy, yet highly effective. Solar energy panels are made of photovoltaic (PV) cells, which convert sunlight into electricity. This electricity are able to be stored in batteries or fed directly into the electrical grid, with regards to the specific system design. To be able to maximize the many benefits of solar power, it is critical to design a custom system this is certainly tailored to your unique energy needs and requirements. This can make certain you have the proper components in position, such as the appropriate amount of solar energy panels while the right form of batteries, to optimize your power efficiency and value savings.

Among the important aspects in designing a custom solar technology system is understanding the several types of solar panel systems and their performance characteristics. There are 2 main forms of solar energy panels – monocrystalline and polycrystalline – each featuring its own advantages and disadvantages. Monocrystalline solar energy panels are produced from just one, high-quality crystal, helping to make them more effective and sturdy. However, also they are higher priced than polycrystalline panels, that are created from multiple, lower-quality crystals.

In addition to cost savings and environmental benefits, switching to solar power also can provide companies and organizations with an aggressive advantage. Businesses that adopt solar power are noticed as environmentally conscious and energy-efficient, and also this often helps increase their reputation and competitiveness. Furthermore, companies that adopt solar power will benefit from increased profitability, because they are in a position to reduce their energy costs and boost their bottom line.

Additionally, it is important to see that the technology behind solar energy is rapidly advancing, and new advancements are now being made on a regular basis. As an example, the efficiency of solar power panels is constantly increasing, making it possible for more energy to be generated from a smaller sized wide range of panels. In addition, new innovations, such as for example floating solar energy panels and solar power panels which can be integrated into building materials, are making it simpler and much more cost-effect

2023-03-15 @ 08:42:11
Postat av: RichardMiz

Howdy my name is matt d'agati.
Solar power has grown to become perhaps one of the most promising and sought-after sourced elements of clean, renewable energy in modern times. That is due to its numerous benefits, including cost savings, energy savings, in addition to positive impact it offers from the environment. In this specific article, we are going to talk about the benefits of using solar technology in homes and businesses, the technology behind it, and just how it may be implemented to optimize its benefits.

One of many benefits of using solar power in homes may be the cost benefits it provides. Solar power panels are designed for generating electricity for your house, reducing or eliminating the necessity for traditional resources of energy. This might end up in significant savings on the monthly energy bill, particularly in areas with a high energy costs. In addition, the price of solar power panels and associated equipment has decreased significantly over the years, which makes it less expensive for homeowners to purchase this technology.

Another advantageous asset of using solar power in homes could be the increased value it may provide to your property. Homes which have solar power panels installed are usually valued greater than homes that don't, while they offer an energy-efficient and environmentally friendly replacement for traditional energy sources. This increased value could be an important benefit for homeowners who will be trying to sell their home later on.

For businesses, the advantages of using solar technology are wide ranging. One of many primary benefits is financial savings, as businesses can significantly reduce their energy costs by adopting solar energy. In addition, there are many government incentives and tax credits offered to companies that adopt solar technology, rendering it much more affordable and cost-effective. Furthermore, businesses that adopt solar power can benefit from increased profitability and competitiveness, because they are regarded as environmentally conscious and energy-efficient.

The technology behind solar power is simple and easy, yet highly effective. Solar panels are made of photovoltaic (PV) cells, which convert sunlight into electricity. This electricity may then be kept in batteries or fed straight into the electrical grid, according to the specific system design. To be able to maximize the advantages of solar power, you will need to design a custom system this is certainly tailored to your specific energy needs and requirements. This can make sure that you have the proper components set up, like the appropriate quantity of solar panel systems in addition to right form of batteries, to increase your time efficiency and value savings.

One of several key factors in designing a custom solar energy system is knowing the various kinds of solar panels and their performance characteristics. There are 2 main types of solar energy panels – monocrystalline and polycrystalline – each featuring its own benefits and drawbacks. Monocrystalline solar energy panels are made of just one, high-quality crystal, which makes them more cost-effective and sturdy. However, also they are higher priced than polycrystalline panels, which are produced from multiple, lower-quality crystals.

Along with solar panel systems, a custom solar power system may also include a battery system to keep excess energy, in addition to an inverter to convert the stored energy into usable electricity. It is critical to choose a battery system this is certainly with the capacity of storing the quantity of energy you will need for the specific energy needs and requirements. This can make sure that you have a trusted way to obtain power in case of power outages or other disruptions to your time supply.

Another advantageous asset of using solar technology could be the positive impact it offers regarding the environment. Solar technology is a clear and renewable power source, producing no emissions or pollutants. This will make it a great substitute for

2023-03-18 @ 02:41:36
Postat av: JefferyNaf

LOFI tones accessible a widely used inclination for everyone aiming to curl up and loosen up, with individuals stating that they assist them sleep. The soft, repeated tempos of these types of beats create a tension relieving ambiance, endorsing a sense of relaxation which can be favorable to turning in to bed. The reason being LOFI tracks regularly includes slow pace and lesser number of verse, having the brain to calm down and drift off quickly. In addition, LOFI tones often add sounds of the great outdoors, like for example precipitation or water swells, which is able to furthermore elevate the comforting influence. In addition to their prospective sleep-inducing properties, LOFI rhythm will probably promote a vary of various other perks. Reports have demonstrated that paying attention to sounds can scale down fret and fear, lessen blood pressure level, and help improve vibe. LOFI music, in particular, has been discovered to produce a favorable consequence on moral health and wellness. Its usability and Frugality will to lull the mind, considering more significant attention and quality. Further, the classic, common sound of LOFI beats has actually been detected to arouse feelings of pleasure and familiarity, and that can be specifically favorable for these enduring hopelessness or being lonely. As a whole, whilst success of LOFI rhythm as a bed time tool can vary from one person to another, there exist undoubtedly perks to combining increase of sound with your daily life. Regardless of whether that you are scouting to disentangle just after a long day or trying to find an easy way to boost your psychological state, LOFI beats grant a simplified and reachable fix. So in the event that you can be unable to get to sleep or sensing upset, have a look at putting on some LOFI sound clips and see why it has an effect on you. If you wish to be taught more info on this approach matter examine my personal business site: Soothing beats for emotional hurting people

2023-03-31 @ 08:28:10
Postat av: JefferyNaf

LOFI music happen to be a widespread preference for many people wanting to flake out and slow down, with various professing that they assist them sleep. The gentle, repetitive tempos of these beats produce a beautiful surrounding, promoting a sensation of tranquility which has been conducive to falling asleep. The reason is , LOFI tracks customarily includes a little slower speed and much fewer lyrics, generating the spirit to slow up and drift off more quickly. Further, LOFI sound often mix songs of wildlife, for example , rainfall or beach waters, that might even further increase the pleasant effect. Furthermore to their prospective sleep inducing traits, LOFI sound may only offer a spectrum of many other benefits. Medical studies have exhibited that playing to beats can alleviate stress and anxieties, reduce blood pressure, and augment temper. LOFI music and songs, notably, has been discovered to experience a affirmative result on mental overall healthiness. Its usability and Simplicity enables you to to lull the attention, prompting larger attention and lucidity. Moreover, the timeless, historic sound of LOFI beats happen to be found to provoke emotions and thoughts of comfort and ease and knowledge, and this can be most especially favourable for anyone suffering from unhappiness or being lonely. Generally speaking, even though the usefulness of LOFI sounds as a sleeping aid may vary from one individual to another, there exist without any doubt perks to incorporating this sort of sound clips to your everyday life. Regardless of whether you are hunting to slow down after a long-day or looking for a way to increase your mind, LOFI beats provide a straight forward and usable option. So in the event that you have been having difficulties to go to bed or experiencing struggling, look at putting on some LOFI sounds and view how it applies to you. If you wish to be taught how more info on all of this subject go to my personal web address: Lofi music

2023-03-31 @ 09:19:03
Postat av: RandySenda

Pre-owned pallet racking is a good and cost-effective option for companies trying to boost their storage solutions. Listed below are many perks of getting used pallet racking that needs to be thought about by businesses within their storage choice-making procedure.

Financial savings: the most important benefit of buying used pallet racking could be the cost benefits. New pallet racking systems can be very expensive, that will be not well suited for businesses operating with limited funds. Used pallet racking, having said that, is usually sold at a much lower price when compared with new systems, allowing businesses to obtain more because of their budget. This cost benefits may be used to improve the areas regarding the business or just to boost overall profits.

Environmental sustainability: Another key advantage of buying used pallet racking may be the positive effect on the environmental surroundings. By buying used pallet racking, companies are reducing their carbon footprint because they are reusing existing materials in place of producing new ones. This not merely really helps to reduce waste but also really helps to conserve natural resources and minimize energy consumption. This will make used pallet racking a far more environmentally responsible option for businesses trying to reduce their effect on the earth.

Availability: Used pallet racking systems are widely accessible, making it simpler for businesses to get a method that fits their specific needs. This availability does mean that businesses will get the machine they require quickly and without the need to watch for a lengthy lead time. It is especially essential for businesses with tight deadlines or the ones that require additional space for storage to satisfy increased demand.

Versatility: Used pallet racking systems are versatile, and thus they may be customized to meet up with specific storage requirements. This versatility makes used pallet racking the right selection for businesses of most sizes, no matter what the form of goods they store. For instance, businesses with heavy loads can decide for heavy-duty racking systems, while individuals with lighter loads can decide lighter systems which are more cost-effective.

Durability: Used pallet racking systems are usually developed to last, making them a durable selection for businesses seeking to boost their storage solutions. This durability helps to ensure that businesses can use the device for a long period, decreasing the significance of frequent replacements. In addition, well-maintained used pallet racking systems can frequently perform equally well as new systems, making them a dependable option for businesses hunting for a cost-effective storage solution.

Easy installation: Used pallet racking systems are generally an easy task to install, allowing for businesses to setup their storage solutions quickly and and never having to spend money on professional installation services. This not merely saves money but additionally allows businesses to possess control of the installation process, making certain the device is installed based on their specific requirements.

Increased space for storing: Used pallet racking systems increase storage area, allowing businesses to maximise their storage area and improve their overall efficiency. This increased storage area will help businesses to reduce clutter and keep their workspace organized, making it simpler to get items when they're needed.

Better organization: Used pallet racking systems increase organization by giving an obvious and defined storage space for goods, reducing the threat of damage and making it simpler to gain access to and access items. This improved organization may also greatly increase production, as personnel have the ability to view items even more suddenly and effectively.

Much better safety: Used pallet racking methods improve safety by decreasing the chance of items falling and causing damage or injury. The systems will also be typically made with safety in your mind, making sure they meet

2023-04-07 @ 06:19:45
Postat av: Jamestig

The necessity of Water and Mold Mitigation along with Drywall Repair in Newport Beach

Water damage and mold and bacteria increase might have serious consequences for house homeowners in Laguna Hills, CA. From damaging the structure of the property to affecting the health insurance and well-being of this residents, it is necessary to deal with these problems instantly. Correct water and fungus excuse having drywall repair is really important in preventing water damage and mold and guaranteeing the strength of the property.

Water damage and mold may be due to a number of places, among them leakage, floods, or drinking water intrusion. Dismissing water damage and mold may cause costly maintenance and repairs and detrimentally impact the entire worth of the home. Addressing water damage and mold and water leaks rapidly is vital in reducing more destruction furthermore protecting the house from potential water damage and mold.

One of the better techniques to prevent water damage and mold is through sealing garage and smaller locations. It will help to avoid water damage and mold from which affects the inspiration and framework of the house. Furthermore, adequate maintenance of plumbing infrastructure and HEATING AND COOLING systems can help prevent water damage and mold and ensure the longevity of the property. Proofing roofs, windows, and entrances can be critical in controlling water damage and mold and securing your home from would-be water damage and mold.

Black mold development may be due to many different factors, incorporating humidity and water damage and mold. Knowing the role of humidity in mold growth is vital in fighting bacteria. Moisture levels should always be controlled to stop mold growth also to protect the health insurance and well-being for the residents.

Expert water damage and mold and mold testing is essential in identifying the extent and reason for the destruction and creating a removal plan. A specialist water damage and mold and mildew testing service will help identify potential sourced elements of water damage and mold and mold and recommend solutions to prevent further damage.

Investing in water damage and mold and mold mitigation is essential in protecting the safety and health of residents, preserving the worthiness of the house and avoiding costly repairs. Proper water and mold mitigation with drywall repair will help prevent water damage and mold and mold growth, ensuring the longevity and worth of your home.

Proper drainage can be crucial in preventing water damage and mold and protecting the house from potential flooding. Ensuring proper drainage can help to prevent water damage from affecting the inspiration and structure of the property. Proper crawl space ventilation can be a must in avoiding water damage and mold and maintaining the durability of the property.

Choosing to install water leak detection systems can offer early caution of water damage and avoid expensive repairs. These processes can detect perhaps the smallest leaks, providing homeowners utilizing the chance to manage the problem promptly.

In closing, ideal water and fungus mitigation with drywall repair is important in preventing water damage and mold and mold development in California homes. From sealing basement and other areas to installing in water leak detection systems, house owners may take proactive steps to safeguard their homes from future damage. By covering water damage and mold and mold rapidly, homeowners can protect their own health and well-being, preserve the worthiness of the house, and prevent high-priced problems.

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2023-04-12 @ 08:20:57
Postat av: DonaldMoivy

What's up to all our soothing water aficionados!

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2023-09-19 @ 23:45:39

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